Are you a BLACK WOman, who is irritable, unmotivated, carries excessive guilt/shame, fearful, insecure, randomly crying, isolated, with low self-esteem? The relationship between you and your therapist is critical for true healing. If you're in mental bondage and you desire to Be Free, pick me, "The Freedom Therapist". Life has a mysterious way of testing our strength, let me help you strategically organize the areas of your life that are out of order, yes you the WOMAN who believes she can do it all, the WOMAN whose family believes she is the strongest person they know, and yes the WOMAN who puts everyone else's needs before her own!! Through my expertise and enthusiasm, I vow to escort you from mental bondage to mental freedom, with my BE FREE framework. My strategy helps clients set healthy boundaries and develop a sustainable self-care routine in preparation for the swift transitions in life. I live by the philosophy I share in my framework, and I have helped many clients boost their confidence, clarify future goals, and establish healthy relationships and boundaries. At Strategic Strength Studio, PLLC, you cannot lose, you simply learn how to find and face whatever has been holding you hostage.